There are free yoga and meditation audio podcasts on our blog page. Go to the podcasts category listing.
Access free 20 minute yoga podcasts plus an archive of past podcasts. Great when you don't have time to get out of the house for practice but you still want to be guided by an instructor. These podcasts are good for any level because there is also video to see what they are doing if you are new to yoga.
www.yogajournal.com/podcast
Free podcasts from trainer Bob Harper to assist you with health, nutrition and exercise.
www.nbc.com/the-biggest-loser/exclusives/resources/trainer-podcast
Short free highlights on yoga poses and philosophies. Elsewhere on this site they also offer podcasts for purchase. I highly recommend Rolf Gates. His podcasts are $10 each and you can use them for 14 days. He is a wonderful master teacher who annually teaches workshops Salt Lake.
www.yogavibes.com/videos/channel/vignettes/