Chakra Intro 03/16/2010
 The chakra system is an energy system inside your body. There are 7 main chakras located throughout your body and each is associated with processing different frequencies, emotions and beliefs. The quality of energy stored and run through each chakra effects the physical body and also the way you see the world. The frequency of each chakra attracts things of similar frequency. Everything in this world has a frequency, a vibration: light, sound, masses, thoughts and feelings all have a frequency. In the following weeks I will post information about each chakra: what color matches it's frequency when it's a healthy chakra, what area of the body it is associated with, and how you may know that chakra may be closed off or out of balance. I will also give several ideas of things you can do to bring healing to each chakra; among these will be meditations, visualizations, positive affirmations, sounds to tone (sound healing), possibly crystals, and yoga postures. Heal, Strengthen, Renew :) CommentsLeave a Reply | About Me
Amber Gurr I was first introduced to yoga in 2001 and quickly fell in love. In 2004, I completed my 500 hour teacher training with D'ana Baptiste and have done annual trainings since that time with notable teachers such as Mark Whitwell, David Williams, Baron Baptiste and Rolf Gates. I love teaching and I love seeing yoga bless both the physical and spiritual aspects of people's lives. I have a husband and 4 little boys, ages 9, 3, 2 and 0 that keep me busy and playing. I decided that now is the time for me to be home with my family so now I just sub a yoga class here and there. I also am a nutritional herbalist, herbalist, doula, have an Associates degree in music, teach piano and do some energy readings and healing here and there. I am excited to share some of the tid bits of truth that I have come across that have shaped my life thus far and hope that this sharing will assist many others in their journey. Namaste! |